Online Specialized
Yoga for Cancer
Classes
Click here to join!
Live Zoom Class
Mondays 10:00am CST
Tuesdays, Thursdays 5:30pm CST
Saturdays 9:00am CST
Class schedule includes restorative yoga, yoga for strength and flexibility, chair yoga, gentle flow yoga, and meditation. Practicing yoga can help alleviate levels of pain, fatigue, depression, and anxiety. The practice can also help provide better sleep and muscle strength. In the comfort of your own home.
Free for anyone in treatment,
suggested $5 fee for cancer survivors released from treatment,
suggested $10 fee for everyone else.
Payment may be made at www.yogabridge.org
Free Yoga Bridge® Classes on our YouTube
For info about
Online Yoga for Cancer Teacher Training
click here
Video of our class in action
Testimonials
"It has been a huge blessing for me as I navigate this new normal. Knowing that other students are on a similar journey as I is comforting and encouraging. The online classes allow me to consistently attend. The teachers are amazing.” Heather B.
“I started attending the Zoom classes after I had had cancer surgery and while I was in chemotherapy. It was so helpful to be able to do yoga in the comfort of home when I was too tired to go anywhere.” Holly W.
"I feel like a different person after each of your classes....renewed relaxed and rejuvenated, and I finally get a good night's rest". Charmaine S
“The class is definitely making a difference, not only with feeling better, but also just being in a group where I don’t feel so alone.” Kelly O.
“I started attending the Zoom classes after I had had cancer surgery and while I was in chemotherapy. It was so helpful to be able to do yoga in the comfort of home when I was too tired to go anywhere.” Holly W.
"I feel like a different person after each of your classes....renewed relaxed and rejuvenated, and I finally get a good night's rest". Charmaine S
“The class is definitely making a difference, not only with feeling better, but also just being in a group where I don’t feel so alone.” Kelly O.
