Yoga for Cancer
Live Zoom Class
Tuesdays, Thursdays 5:30pm CST
Saturdays 9:00am CST
Send an email to firstname.lastname@example.org
to receive a link that takes you to the class
Class schedule includes restorative yoga, yoga for strength and flexibility, chair yoga, gentle flow yoga, and meditation. Practicing yoga can help alleviate levels of pain, fatigue, depression, and anxiety. The practice can also help provide better sleep and muscle strength.
Free for anyone in treatment,
suggested $5 fee for cancer survivors released from treatment,
suggested $10 fee for everyone else.
Payment may be made at www.yogabridge.org
For info about
Online Yoga for Cancer Teacher Training