ONline Yoga for Cancer Classes
in the comfort of your own home
Class schedule includes restorative yoga, yoga for strength and flexibility, chair yoga, gentle flow, and meditation. Practicing yoga can help alleviate levels of pain, fatigue, depression, and anxiety. Yoga can also help provide better sleep and muscle strength. In the comfort of your own home.
LIVE ONLINE CLASS ZOOM SCHEDULE:
Mondays at 10am, CST
Tuesdays and Thursdays at 5:30pm, CST
Saturdays at 9am, CST
Mondays at 10am, CST
Tuesdays and Thursdays at 5:30pm, CST
Saturdays at 9am, CST
Free for anyone in treatment,
suggested $5 fee for cancer survivors released from treatment, suggested $10 fee for anyone else.
Payment may be made here
suggested $5 fee for cancer survivors released from treatment, suggested $10 fee for anyone else.
Payment may be made here
Yoga Bridge classes on Demand
Practice yoga with us on your own schedule!
Lots of videos to choose from!
We add to it every week
Lots of videos to choose from!
We add to it every week
Video of our class in action
What our students say:
"It has been a huge blessing for me as I navigate this new normal. Knowing that other students are on a similar journey as I is comforting and encouraging. The online classes allow me to consistently attend. The teachers are amazing.” Heather B.
“I started attending the Zoom classes after I had had cancer surgery and while I was in chemotherapy. It was so helpful to be able to do yoga in the comfort of home when I was too tired to go anywhere.” Holly W.
"I feel like a different person after each of your classes....renewed relaxed and rejuvenated, and I finally get a good night's rest". Charmaine S
“The class is definitely making a difference, not only with feeling better, but also just being in a group where I don’t feel so alone.” Kelly O.
“I started attending the Zoom classes after I had had cancer surgery and while I was in chemotherapy. It was so helpful to be able to do yoga in the comfort of home when I was too tired to go anywhere.” Holly W.
"I feel like a different person after each of your classes....renewed relaxed and rejuvenated, and I finally get a good night's rest". Charmaine S
“The class is definitely making a difference, not only with feeling better, but also just being in a group where I don’t feel so alone.” Kelly O.
Yoga Bridge® is a 501(c)(3) nonprofit, established in 2011 in Denton, Texas.