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Pamela and I (Susan) stayed after class the other day to prepare for an upcoming workshop on Yoga and Massage (Thai Yoga) on May 26th. It was a tough job, but I willingly volunteered to be her assistant. These are a few of the photos that will be going into the manual, included in the workshop. This is part of a new series being offered by Yoga Bridge™, called Feel Good Twice Workshops. Participants gain knowledge while at the same time supporting Bradie James' Foundation 56, an organization that provides services to women with breast cancer. Participants will leave this workshop knowing how to release sinus pressure, neck and shoulder muscles, and pressure point releases for the hands and arms. A Gentle Flow Yoga class is also included.
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